Lemon Twist For Cream
Monday, March 17, 2008
& put your footprints on // Monday, March 17, 2008 &


Went to gym today at yishun stadium with my sec sch fren. We thought today monday so expecting that gym wont be crowded but when we reached there we were like stunned lah. the korean footballers all spam the place. Imagine half the team there cramping inside the gym. lol. Then use the weights already dunno how to return them to their respective places..biskot betol.
Their body small small but their calf muscle is like omg! lols well its expected since they play soccer.

After gym both of us macam paham. Plan to go home bath and straight away go bugis village but both of us end up sleeping -.-" Anyway usually after some workout if possible i make an effort to buy sugarcane+lemon slice cuz got alot of nutritional benefits and also taste sooo good! =) ill share some reasons why you should get a cup of sugarcane juice.

1)Sugarcane contains chemicals that actually.. makes you happy ^_^. (yes this is true, nurses in singapore treat suicidal patients by stuffing them with enzymic -pills containing sugar cane so that their mood is lightened) got this inside info from a nursing friend of mine hahak.
2) sugarcane is made up of simple sugars. So if u think that youll get fat because sugarcane juice taste so sweet. well your not!!!
3)They also contains anti-oxidants which get rid of those free radical stuff lol good for after workout
4) TASTES damn good!

haha So next time when ur feeling down just stuff yourself with sugarcane and your mood will lighten up PS: it works